Beyond the Asana Adaptation in Chair Based Yoga classes

The Chair Yoga Podcast

2

0:00

-5:34

Beyond the Asana Adaptation in Chair Based Yoga classes

Maria

May 11, 2022

2

Share

An episode that aims to get you thinking about adaptation in terms of function and effect, rather than looks and poses.

Discussion about this episode

#nojs-banner { position: fixed; bottom: 0; left: 0; padding: 16px 16px 16px 32px; width: 100%; box-sizing: border-box; background: red; color: white; font-family: -apple-system, "Segoe UI", Roboto, Helvetica, Arial, sans-serif, "Apple Color Emoji", "Segoe UI Emoji", "Segoe UI Symbol"; font-size: 13px; line-height: 13px; } #nojs-banner a { color: inherit; text-decoration: underline; } This site requires JavaScript to run correctly. Please turn on JavaScript or unblock scripts

Yuva Yoga Writes

Beyond the Asana Adaptation in Chair Based Yoga classes

Discussion about this episode