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Beyond the Asana Adaptation in Chair Based Yoga classes
An episode that aims to get you thinking about adaptation in terms of function and effect, rather than looks and poses.
May 11, 2022
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Maria
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Beyond the Asana Adaptation in Chair Based Yoga classes
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Inclusion as a basic socio-psychological need
In this episode we go deeper into inclusio and how it can make or break your chair yoga classes. Mentioned links: yuvayoga.co.uk/dementia
May 4, 2022
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Maria
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Inclusion as a basic socio-psychological need
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April 2022
The importance of mobility in Chair Based Yoga
In this episode we discover the importance of mobility in chair based yoga classes and how to practice it in your classes. Pawanmuktasana Series: Joint…
Apr 27, 2022
•
Maria
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The importance of mobility in Chair Based Yoga
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Promoting Community in Chair Yoga Classes
The importance of community in chair based yoga classes and how to foster inclusion in our classes.
Apr 20, 2022
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Maria
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Promoting Community in Chair Yoga Classes
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Bonus: Props Make Yoga Better
A bonus episode for 14 day challenge Props Make Yoga Better. To join go to yuvayoga.co.uk/14days/
Apr 19, 2022
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Maria
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Bonus: Props Make Yoga Better
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What brought me into this space
Self interview taken from a live webinar that tells you what brought me into this space of teaching yoga.
Apr 14, 2022
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Maria
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What brought me into this space
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Chair Based Yoga: More than asana
An introduction of how chair yoga serves a purpose greater than asana
Apr 8, 2022
•
Maria
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Chair Based Yoga: More than asana
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June 2021
Creating a Podcast
step by step
Jun 15, 2021
•
Maria
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Creating a Podcast
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Advertorial
Why and how to create one.
Jun 8, 2021
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Maria
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Advertorial
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Live Video to Blog
How to repurpose a live stream or webinar and why
Jun 1, 2021
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Maria
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Live Video to Blog
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May 2021
Be with it...
... the practice of writing.
May 27, 2021
•
Maria
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Be with it...
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Blog to social media
How to repurpose a blog post to create social media posts.
May 25, 2021
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Maria
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Blog to social media
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